Holy & Healthy

with Janetta Oni

Real talk on burnout, emotional health, and what it means to follow Jesus with your whole self.

🎙 Start Here

New here? Start with the trailer episode to hear the heart behind this podcast and why I believe emotional health and spiritual maturity go hand in hand. Whether you’re in ministry, leadership, or just trying to stay sane in a noisy world, this space is for you.

🎧 Latest Episodes

Each episode is designed to be honest, helpful, and hopeful. I talk about burnout, leadership, church hurt, emotional intelligence, boundaries, and everything in between. Always grounded in faith. Always aimed at wholeness.

Meet the host!

Hi, I’m Janetta Oni—author of Toxic Church, speaker, podcast host, and a student of both Scripture and systems. I hold a master’s degree in Human Services Counseling and I’m a doctoral student in Organizational Leadership. I also bring 20 years of experience serving in local church ministry.

This podcast is where theology meets therapy. Where burnout meets boundaries. Where we trade performance for presence. I created Holy & Healthy to help you walk in emotional honesty and spiritual freedom—without losing your mind or your faith.